Recently, 19 religious figures from 9 countries visited China, touring important Tibetan Buddhist sites in Beijing and Xizang. Dr. Arunjyoti Sraman, Adhyaksha of Tollygunge Sambodhi Buddhist Monastery in Kolkata, West Bengal, India, shared his understanding of Panchsheel, the five Buddhist precepts guiding the Buddhist in everyday life, during an interview with the journalists. He believes that if people can follow and practice these five rules, they will attain inner peace, and this will in turn help bring about peace for the entire world.